REVIEWS

I would highly recommend going for reflexology on a regular basis. It has helped my health and Caroleen is amazing. Her energy and caring for me has been exceptional. – Val

I have attended Gentle Yoga, regular Yoga and restorative Yoga classes with Caroleen and can honestly say I love it!! I have not had a single incident of sciatica since I started and my balance and flexability has improved a thousand fold. i have also taken her Breathe and Tension release class and found so many tools that i can use at home to relax stiff muscles. Not only are the classes amazing, Caroleen makes sure that you are doing poses correctly so you don’t hurt yourself and offers alternatives or adjustments to fit with everyone’s indivivldial situations – Rhonda


I have attended Caroleen Yoga and Fitness classes since moving to Grande Prairie. I have learned a lot of skills and improved flexibility, strength, and amazing pain relief. I have a sedentary job, and every class has something to offer to counteract the effects. In addition Caroleena is always available to share a story or a good chuckle. She is a bright spot in my Life. – Leann G.

I’ve been practicing restorative yoga with Caroleen for 2 years and look forward to it every
week. I also enjoy her gentle yoga, ball and stretch sessions. Caroleen is very gentle and caring, focusing on individual needs and abilities to be sure the class is beneficial to everyone. – Judy Garlinsky

I have been working with Caroleen for a couple of years and have found her services so helpful. My body often times needs a recharge, reset or something to get it going again as I deal with rare disease issues. The reflexology stimulates circulation and wakes up the part of my body that is sleeping and not working properly. At times my feet and lower legs are so painful she can’t work on them, so she uses my hands and ears to get the same results. Then I also get a face massage and a scalp massage as a bonus. It is not only very relaxing, but still works to jumpstart my body. I find her out-of-the-box thinking refreshing and helpful. If the weather is nice, the treatments are done outside in the
privacy of her back yard. Her use of essential oils also makes the treatments more effective, plus my thirsty skin needs it. She is so helpful. – Linda