CLASSES Relaxing Yoga Slow and relaxing style bringing peace to the mind Yin Long holding pose helps for Endurance Just breath Exercises your quality of breath in many ways Meditation Mind soul & body awareness Body maintenance Stay functional & in shape in your everyday Against the wall Using the wall as partner for extra stretch Arthritis Stretch Help with the tears & wear of the joints Stretching Stay in shape Reflexology & massage Combination exercises for Hands, Ears, Face & Head Gentle Yoga A therapeutic style nice & gentle Face Yoga Work over 43 muscles to stay look young & fresh Offering Online, Mobile, & Customized classes WORKSHOPS A to Z to Yoga Become confident and learn from the base Face Yoga Learn how facial muscle works & make your own facial mask Breathing Learn different techniques and their benefits Meditation Practicing over 6 styles & learn their benefits. Offering Online, Mobile, & Customized Workshops