CLASSES
Relaxing Yoga
Slow and relaxing style bringing peace to the mind
Yin
Long holding pose helps for Endurance
Just breath
Exercises your quality of breath in many ways
Meditation
Mind soul & body awareness
Body maintenance
Stay functional & in shape in your everyday
Against the wall
Using the wall as partner for extra stretch
Arthritis Stretch
Help with the tears & wear of the joints
Stretching
Stay in shape
Reflexology & massage
Combination exercises for Hands, Ears, Face & Head
Gentle Yoga
A therapeutic style nice & gentle
Face Yoga
Work over 43 muscles to stay look young & fresh
Offering Online, Mobile, & Customized classes
WORKSHOPS
A to Z to Yoga
Become confident and learn from the base
Face Yoga
Learn how facial muscle works & make your own facial mask
Breathing
Learn different techniques and their benefits
Meditation
Practicing over 6 styles & learn their benefits.
Offering Online, Mobile, & Customized Workshops