Services (All Classes Available Online)

Yoga

• Yoga
• Customized Classes
• Introduction to Yoga (2 Days)
• Dual Yoga

Fitness

• Fitness
• Ball Workout
• Fusion Dance
• Belly Dance
• Body Maintenance

Wellness Therapies

• Thai Reflexology
• Aromatherapy
• Reflexology (2 Days)

Mindfulness Practices

• Breathing Techniques (Levels 1-3)
• Meditation (Levels 1-5)
• Essential Oil Awareness (2 Days)